Caring too much about what other people think about you shows up in many different ways. It can show up as people-pleasing, overthinking, and even self-doubt. Believe it or not, it’s way more common than we think. Not caring about what other people think isn’t about being careless or being selfish; it’s about knowing your […]
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Sometimes we feel that life is just kicking us down at every turn. Living in survival mode, always stressed, and feeling disconnected from yourself. Maybe you are always looking for other people’s validation and relying heavily on their opinions. You are not alone. I used to feel this way all the time, and I’m sure
How to Find Yourself Again When Life Feels Overwhelming Read More »
Have you ever had negative thoughts that just kept racing in your head and you couldn’t get rid of them? Or maybe there was a new habit you wanted to develop, but you fell off that habit after the first week? The good news is it’s not 100% your fault. Our behaviors and our thoughts
Do Affirmations Work? A Simple Habit to Change your Mindset Read More »
Here are some positive morning affirmations for you to say every morning: I am the luckiest person alive. I am healthy I am wealthy I am choosing peace today I am confident in who I am I am patient with myself I am physically and mentally strong. I am grounded I show up for myself
Powerful Positive Morning Affirmations to Start your Day Read More »
Sometimes we find ourselves feeling drained after being around certain people but we can never pinpoint why. These can be people that are the closest to us like family members and close friends or maybe these people are co-workers that we see on a daily basis. Whoever they are, we know that we don’t feel
7 Reasons Why you are Feeling Drained around Certain people Read More »
Here are some quotes for finding peace, inner healing, and self-love: “If you take the first step today, you have already changed your life. If you are willing to see your life change, it is already different.” — Brianna Wiest “Your numbness isn’t feeling nothing, it’s feeling everything and never having learned to process anything at
Quotes for Finding Peace: 50 Healing Quotes for Women Read More »
